Mental Health

Did You Know that Childhood Bullying Can Impact Your Kids?

Trauma from abuse and bullying can impact…

The Deafening Silence of Unsympathetic Ears

I have seriously had it with those who are tone-deaf!

Mean Girls Never Grow Up!!

The sad reality of entitlement and lack of accountability!

What’s the Problem with Toxic Positivity?

Everything because where in that do you embrace…

Ozempic Cured My Emotional Eating, But I Miss It

I have been thinking about how I have been navigating…

I am not here to please anyone!

Self-Care Can Mean Giving the Middle Finger to Taking the High Road