Safety Plans and Mental Health

We always prepare a first aid kit for our physical injuries when we go on a camping trip. What if those…

Panic Takes Your Breath Away: Remember to Breathe

Who moved my life?

Why does it seem like just when I have my life figured out, it changes?

Will my new baby inherit my bipolar condition?

One more thing to worry about

Here Comes the Sun…How it feels when you find the right therapist

“Little darling, I feel that ice is slowly melting Little darling, it seems like years since it’s been clear Here comes the sun Here comes the sun, and I say

Let’s Celebrate A Hopeful Recovery from Dual Diagnosis

Our Beloved Robin Williams

A hilarious genius, Robin Williams would verbally shower us with his brilliance as we laughed until our bellies ached. We marveled at his boundless energy and his ability to be extemporaneously funny. Robin Williams’ mind improvised stand-up comedy routines which he delivered…

Unlocking The Key To A Great Relationship: Part Two

Unlocking The Key To A Healthy Relationship: Part One

Stained? Mental Health Services, Spaces and Shame

Dear Outpatient Clinic,