Homepage
Open in app
chriskressser
Sign in
Get started
Tagged in
Health
chriskressser
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine.
More information
Followers
15
More, on Medium
Health
Chris Kresser
in
chriskressser
Apr 18, 2018
Everything You Need to Know About the Paleo Diet
QUICK TIPS
Your diet in a nutshell:
Eat mostly veggies, meats, and nuts. Don’t eat processed foods, grains, or beans.
Track the diet on
Lift
.
We’ve set up the plan so that you’ll eat one…
Read more…