Why Do We Still Just Want to be Thin?

In everyday life and popular media today, I still hear the phrase, “I wish I were thinner”…

Grieving For The Life I Could Have Had

I wanted my life to be different

I feel guilty about my disability

My partner deserves better than me

The Complexities of Depression

Depression isn’t just sitting in the dark crying. It’s a lot more complex than that.

Sorry, I’m not sorry.

Having a disability & feeling guilty…

What No One Told Me About Recovery

If only I knew then what I know now

My Abusive Inner Voice

It’s hard to escape abuse when you’re the abuser.

The Blessings I Found In My Chronic Illness

How my physical health deterioration helped save my mental health

Alone And Afraid in the Resuscitation Unit

Waking up in the emergency department

Who Are You Outside of Mental Illness?

Rediscovering your identity is part of the recovery journey