Ten Reasons Why I Became a Personal Trainer

There is no way I would have thought 5 years ago when I started university that in 2018 I would be a qualified personal trainer with my own fitness studio.

Ten Things You Did Not Know About Claudia Amy Salador

Let’s start at the very beginning, according to Julie Andrews, it’s a very good place to start.

Who is Claudia Amy Salador?

Ten Ways To Be More Productive

The Quest to Productivity

Believe it or not, productivity is a habit that can be self-taught and unfortunately is not something you get from your genes. This means you do not have any ‘I can blame my parents’ excuses. It does not matter where you…

Being the F**k Accountable

What does accountable even mean?!

To move forward, you must look back

I initially anticipated my first medium to be written and published six months ago in January 2018. I had spent hours of planning throughout December thinking of potential blog names, ideas, titles and have been stuck at a brick wall for all this time and didn’t know…

Ten Things That Are On My Desk

Being a tad OCD, particularly about organisation and structure… it is no surprise that when it comes to my work space environment there is no messing about. Being a self employed freelancer, I have the fortunate ability of being able to work from anywhere as long as I have…

Ten Quotes That Inspire Me

‘Our words have power. They impact others but they also impact us’ — MH