The History of Stress

For many millennia humans have suffered under the pressure for existence. Sometimes the very act of sustaining existential needs is equated to struggle. It is easy to assume that they are, without a vision that this could end, and to further presume that humans are not lulled into a dream…

Cultivating or Escaping a Habit

To cultivate habits or to wander around in perpetual escapes from habits. Both routes seem to have their uses.

To escape a habit one may sometimes find a habit that takes you away from all habit seeking methods.

Checklisting the morning ritual and the starting ritual

starting ritual

requirements:

Wim Hof method: shamanic warrior breathing + cold shock exposure EVERY DAY

5to9

Quadrille Programming

As a game, or just an idea at the moment one might consider the following rules for a way of programming that sits somewhere between mob programming and pair programming.

There are two sets of 4 programmers to start with. 
Programmers will sit as observers and…

Superlearning

I know kung fu

James Anderson aka NEO in the Matrix

A memorable scene