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Contemplate
Reflections of the Mindful — A publication designed for the writer to reflect, the reader to be inspired, the creatives to find their muses.
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Exercise
Amy Sea
in
Contemplate
Aug 4, 2023
SOUND MIND, MOVE THAT BODY
Why Gym Teachers Matter
A clean, well-exercised place
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1.1K
19 responses
Amy Sea
in
Contemplate
Jan 3, 2023
FIGHTING TO EXHALE
Learning How to Breathe in Water and On Land
Learning to use my body…
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517
5 responses
Amy Sea
in
Contemplate
Nov 9, 2022
HELP-FLOW
Removing Obstacles Makes Life Easier
The things we carry
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442
4 responses
Amy Sea
in
Contemplate
Oct 22, 2022
HOT COLD HOT COLD HOT COLD
Joy Is Contagious
Running from an icy lake into a sauna
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844
9 responses
Amy Sea
in
Contemplate
Oct 17, 2022
HERE COMES THE SUN
Good Habits Are Hard to Quit
The chic can’t take the recovery…
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584
5 responses
Amy Sea
in
Contemplate
Oct 14, 2022
ICE CAPADES
You Have to Think About the Swim Back
I’m not Wim Hoff
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894
8 responses
Amy Sea
in
Contemplate
Sep 30, 2022
WATER WISDOM
Why Do We Talk Ourselves Out of Doing What We Love?
100% love, 0%…
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645
8 responses
Amy Sea
in
Contemplate
Sep 27, 2022
KEEP ON SWIMMING ON
How Do You Fight Your Monsters When They Have All Gone Home?
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703
7 responses
Amy Sea
in
Contemplate
Sep 21, 2022
HUMBLE PIE
Am I the Only Lake Swimmer Afraid of Lightning?
Gun-Shy
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537
8 responses
Amy Sea
in
Contemplate
Sep 20, 2022
SCHOOLED IN WATER
Go With the Flow. It’s Easier Than Fighting it
Stop trying to beat up…
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535
6 responses