Conversations With Katie

How can we raise the collective consciousness and shine our light? — Conversations with Katie

Social media is not a technology problem — it’s a big business problem

On May 23 of this year, Surgeon General Vivek Murthy released an advisory on…

Finally, we are admitting we have a problem. Now is the time to act.

Social media’s harmful effects on young people will not disappear without positive…

How is our environment continuing to create a mental health crisis? — Conversations with Katie

The Era of Anxiety-Conversations with Katie

When my daughter was in high school, one of her classmates died by suicide, and she…

Back to School Scramble -Conversations with Katie

Understanding, changing, and supporting today's children’s reality -Conversations with Katie

When I was a kid, I used to wake up nervous most Sunday mornings. I would arise around five am, full of anxiety about the week ahead. I would crawl into bed with my mother…