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All Stories published by CrossFit Rise Above WODs on March 29, 2017
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Steven Maitlall
in
CrossFit Rise Above WODs
Mar 29, 2017
Building The Foundation — Week 1, Day 4
Intensity is an important part of training.
Pre Warmup
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March 28, 2017
March 30, 2017
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Steven Maitlall
