This book, dubbed as providing, ‘self-help strategies for happiness, inner strength and wellbeing’, takes you…
When my mum was diagnosed with cancer, I thought I’d better get around to reading this book, which had been sitting on my shelf for a year.
This book on the topic of author’s breakdown in his 20s, and his experience of depression and panic attacks, is compelling reading. It’s written in short, easy to digest, chunks and I was drawn into the autobiographical…