As a dancer, staying in shape and keeping healthy is important.
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Dancing can help improve your mood.[/caption]
Dancing is fun –and it’s a great opportunity to learn something new –but did you know that dance offers a…
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Many people each year sign up for a variety of dance classes.Whether you are taking…
Are you the type of person who hates going to the gym because it makes you feel like a hamster on a wheel? Does the idea of lacing up running shoes and going for a jog sound just as appealing as doing a sink full of dishes? Or maybe physical-ed in high school gave you the sweats…