Journaling and Self Care

Journaling has become my number one self care habit.

10 Questions to Capture the Year in Your Journal

Use these questions to inspire your year-end…

Five Tips for Keeping a Gratitude Journal

I used to think keeping a gratitude journal was easy.

Why Multiple Journals Are Better

5 reasons to write in more than one journal

The Way I Journal: Kendra Wright

Blogger Kendra Wright doesn’t want life to whizz by

Five Ways to Use Day One as a Travel Journal

The Day One journaling app can help you plan your…

Day One Goes Premium

Day One is evolving. We’re transitioning to a more stable subscription business model to ensure this app and these…

Journaling and Mindfulness

In its thinnest form, mindfulness can be described as being aware of something. The sky is blue: I’m mindful of…

Some Tips for Developing a Journal Habit

I was talking to a friend recently who expressed a desire to start a journal. He mentioned how he always finds a way to start a journal, but has never developed the ability to keep a journal.