Depression, Dyslexia and Excuses

Ok, not a happy title I know and this is a very personal blog. Before you ask, this is not a plea for…

3 tips on handling anxiety and spotting the signs

A Letter to My Mum— Parent to Parent

Dear Mum

Pressure to Conform

Today I had a heartbreaking conversation with my 5 year old daughter. It went something like this.

Anxiety — Depressions Asshole Cousin

Depression comes in many shapes and sizes and with many related conditions. In my case this…

The Ups of Depression

Depression and mental health have myriad conditions associated with them, often several present at once in a person. I…

The Importance of Honest About Depression

Yesterday I had an episode. Not a big one, but an episode…

The Trouble With Depression

Depression is a sneaky sod. It creeps up on you and fucks with your mind before you have a chance to even…