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Curating Tools Against Anxiety, Depression and Rumination /// Aiming Mental Health, Happiness, Creativity and Productivity /// For Entrepreneurs, Creatives and Professionals

Tiisetso Maloma in Defuse Anxiety

Mar 27, 2017

THE TOILET REASONS WHY YOU SHOULD DO WHAT YOU LOVE

Tiisetso Maloma in Defuse Anxiety

Jul 24, 2017

[MY] 7 TOP ARTICLES HELPFUL TO ENTREPRENEURS IN ADMITTING AND DEALING WITH ANXIETY AND DEPRESSION

Tiisetso Maloma in Defuse Anxiety

Oct 12, 2016

14 STOICISM QUOTES THAT HELP HEAL ANXIETY

This post inspired my short compilation book, ‘Introducing Ubuntu Stoicism: Gain Joy, Resilience, Productivity, and Defuse Anxiety.’ It’s on Amazon. Order here if in South Africa — or visit your nearest bookstore.

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Tiisetso Maloma in Defuse Anxiety

Aug 7, 2017

How not to let anxiety steal your productivity, creativity and joy

[THE ANXIOUS ENTREPRENEUR BOOK is on a $0.99 lockdown sale on Amazon https://buff.ly/3bwJUHa — plus all my other 4 books]

Tiisetso Maloma in Defuse Anxiety

Oct 12, 2016

10 GREAT QUOTES OF ALL TIME THAT HELP YOU DEAL WITH WORRY AND ANXIETY

This is an extract from my latest and fourth book, The Anxious Entrepreneur.

The following are some of my favourite quotes which, I believe, more or less speak to that anxiety defeats…

Tiisetso Maloma in Defuse Anxiety

Mar 10, 2016

HOW TO SURRENDER LIKE MONIQUE BINGHAM

Monique said to me, “thank you baby…”. I replied “thank you my love” in silence. You might be…

Jo Ann Harris, Writer of Daily Musings in Defuse Anxiety

Jun 5, 2018

Family Memories of an Abused Existence. . . 1

My life started with parents that were born in early 1900’s, 1914 and 1917 to be…

Tiisetso Maloma in Defuse Anxiety

Oct 16, 2017

(A Poem for The Broke) Mundane Loafers, the Face Cringes to Squeeze Tears Out

Tiisetso Maloma in Defuse Anxiety

Nov 20, 2017

THE SCIENCE OF COOLING DOWN YOUR MENTAL ENGINE: GAINING CONTROL OVER ANXIETY AND INCREASING CREATIVITY/PRODUCTIVITY

[THE ANXIOUS ENTREPRENEUR BOOK is on a $0.99 lockdown sale on Amazon https://buff.ly/3bwJUHa — plus all my other 4 books]

Tiisetso Maloma in Defuse Anxiety

Jul 24, 2017

ENTREPRENEURS’ IMMEDIATE ANXIETY CHEAT SHEET

(Find JPEG image of this cheat sheet at the bottom of the post)

“I am feeling deeply overwhelmed, a headache is knocking, and I am getting flushes of anxiety. I know I should do the following below but I try to reason that I…

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Defuse Anxiety

Curating Tools Against Anxiety, Depression and Rumination. Aiming Mental Health, Happiness, Creativity and Productivity. For Entrepreneurs, Creatives and Professionals. Founded by Tiisetso Maloma - author of The Anxious Entrepreneur.

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