One Week In Cape Town? Here’s Your To Do List!
Cape Town is known for its natural beauty, which means there’s so much to see and even more to do–two big reasons why people are flocking here. If you’re just visiting, it’s nearly impossible to get to everything in one trip, so here’s an inclusive itinerary to get you on the right track–take whichever bits and pieces you like.
Monday: Lions Head
Whatever you decide to do on your first day, a good breakfast is probably the best way to start…have a look at our Brunch article for great options to choose from. Why not spend some time in Camps Bay, then conquer your demons right off the bat by missioning up Lions Head. End off triumphantly with a beer and a well-deserved dinner somewhere on Kloof street!
Tuesday: Cape Point and Penguins!
Contrary to popular belief, Cape Point is not the Southernmost point of Africa, but it’s still entirely worth the visit. Pop in there, take some photos and go forth to Boulder’s Beach to see the Penguins (you can swim with them, but it might be a bit chilly)! If you’re in the mood for some live local talent, check the schedule at Cafe Roux, either in Town or out in Noordhoek.
Wednesday: Southern Suburbs
You absolutely have to take a day to explore the Winelands in the Southern Suburbs. Along Constantia Nek you will find Groot Constantia, Eagles Nest, Constantia Glen, and Beau Constantia. Sit back and relax with a tasting glass in hand, while nibbling at a charcuterie board and overlooking the Valley. I’d recommend checking out the Red Bus Routes for convenience and to avoid drinking and driving.
Thursday: Labia Theatre
If you’re after a little bit of history…Make sure to pay a visit to the Castle of Good Hope, and Rhodes Memorial.
And in the evening, head back towards Kloof Street! Named after the Princess who founded it, the Labia is an antique-style cinematic theatre. They are known to showcase the best new movies, with a focus on Indie and Art-Noveau. Tickets go for R50, but on Thursdays you should take advantage of the Knead Dinner Special–R75 for both a burger at Knead (just a short walk up on Kloof street) and a movie ticket at the Labia.
Pop past Cause & Effect for an experiential cocktail before heading home.
PS. If it’s First Thursday, you absolutely have to explore the streets of the CBD (see Friday night, and expect a blogpost on this soon).
Friday: A night Out on the Town
Get things started with some bespoke gin concoctions at either The Secret Gin Bar located in Honest Chocolate, or the recently opened Botanical Bar. If you want a taste of the night-life, take a cautious stroll along Long street with a friend who looks intimidating enough to fend off potential predators and proceed to bar-hop. Depending on the type of vibe you’re looking for, keep an eye out for La Parada, Aces and Spades, the Dubliner, Manila Bar (karaoke), Arcade, The Village Idiot, Assembly.
Saturday: The Old Biscuit Mill & Langebaan
The Neighbourgoods Market at The Biscuit Mill is a popular Saturday morning tradition. If you’d like to, mosey around Woodstock for an interesting combo of industrial and antique-style. If you’re in the mood for something cultural, take a gander at the line-up for Artscape, City Hall, or the Fugard.
If you’re down for a drive out to nature, look no further than Langebaan! Explore West Coast National Park, featuring a lagoon on one side and the ocean on the other. If you’re around in September, you might be lucky enough to see the flowers! You’re allowed to braai in the park, but if you want to indulge in a seafood potjie lunch, Die Strandloper is around the corner.
Sunday: Bree Street / Markets.
Brunch is a culture of its own in Cape Town; again see a speciality Brunch Spot blogpost for some recommendations. If you’re keen for a day trip, venture out to Stellenbosch or Franschhoek (you might have heard about the Wine Tram) for some more wine tasting adventures.
Otherwise, if you couldn’t get enough of the Biscuit Mill vibe, there are plenty of other fresh food markets to enjoy including The Oranjezicht market, Bay Harbour Market, Mojo Market, The Watershed, Citibowl Market.
We’ve only just scratched the surface here, but hopefully I’ve pointed you in the right direction.
What are your favourite things to do in Cape Town? Let us know.
