Homepage
Open in app
Sign in
Get started
Dozee
Contactless. Accurate. Smartest.
Follow
Latest Stories
To be
To be
Whilst the we are grappling with COVID crisis globally, I’m using this time to reflect on my learnings having seen death straight in the…
Mudit Dandwate
Jun 25, 2020
9 quick tips for a restful sleep
9 quick tips for a restful sleep
Sleep is our body’s own restorative mechanism which allows the brain to perform its ‘housekeeping’ duties and prepares us for the next day…
Aishwariya Gupta
May 27, 2019
Follow your body clock to have a healthy life
Follow your body clock to have a healthy life
Follow your body clock to have a healthy life
Aishwariya Gupta
May 24, 2019
SLEEP TO RUN, RUN TO SLEEP
SLEEP TO RUN, RUN TO SLEEP
As the marathon fever is catching up in Namma Bengaluru with the TCS10K, one of the most prestigious runs in the country, slated for…
Ashwin Mazumdar
May 18, 2019
Hypertension: The Silent killer
Hypertension: The Silent killer
The World Health Organization (WHO) estimates approximately 40 percent of people worldwide have raised blood pressure. Hypertension is…
Ashwin Mazumdar
May 16, 2019
What is mindful meditation and how does it help with sleep?
What is mindful meditation and how does it help with sleep?
Sleep is one of the states of consciousness that gives much-needed rest to the physiological functions of the body to recover for the next…
Ashwin Mazumdar
May 14, 2019
Digitalisation of your bedroom may be impacting your sleep
Digitalisation of your bedroom may be impacting your sleep
Most of us respond to natural sunlight as a stimulus which wakes us up from sleep. While we may not realise it, the light emitted from a…
Ashwin Mazumdar
May 14, 2019
Do we sleep less as we grow older?
Do we sleep less as we grow older?
By Dozee internal editorial team
Ashwin Mazumdar
May 8, 2019
Sleep is what your doctor recommends for a speedy recovery.
Sleep is what your doctor recommends for a speedy recovery.
By Dozee internal editorial team
Ashwin Mazumdar
May 8, 2019
Your sleeplessness may be an indicator of your mental wellness and also impact it.
Your sleeplessness may be an indicator of your mental wellness and ...
Sleep is our body’s resting time after a hard day’s work. We need to have a restful sleep to help our bodies recover and heal. Sleep is…
Ashwin Mazumdar
May 8, 2019
Your heart tells how stressed you are
Your heart tells how stressed you are
Heart rate variability, a higher order analysis done on heart beat intervals, gives a good estimate of how stressed you’re. Here is how it…
Mudit Dandwate
Apr 30, 2019
5 proven ways to manage your stress
5 proven ways to manage your stress
Stress, It seems to be a part of our everyday life. It can be workplace stress or stress over personal issues that may seem insurmountable…
Ashwin Mazumdar
Apr 30, 2019
Want to lose weight? Get a night of restful sleep.
Want to lose weight? Get a night of restful sleep.
The obvious advice that we get to lose weight is to follow a healthy diet and an exercise regime. However, did you know getting sufficient…
Ashwin Mazumdar
Apr 30, 2019
Here’s what your sleep parameters can tell you about your stress
Here’s what your sleep parameters can tell you about your stress
Mind, body and our sleep are intrinsically linked. Research bears testimony to the fact that sleep quality has significant effects on…
Ashwin Mazumdar
Apr 30, 2019
Sleep your way to high performance
Sleep your way to high performance
Did you ever notice that after a good night’s sleep you have more energy, can think more clearly, concentrate better, recall information…
Ashwin Mazumdar
Apr 30, 2019
Are you Sleep Deprived? | Sleep Deprivation and its side effects
Are you Sleep Deprived? | Sleep Deprivation and its side effects
Did you know we grow sleepy due to signals from our body that tell us that we are tired and signals from the environment that it is dark…
Ashwin Mazumdar
Apr 30, 2019
Is your dinner keeping you awake?
Is your dinner keeping you awake?
Do you ever crave for a little bowl of ice-cream before going to bed? Maybe you are aware that of the extra calories but did you know that…
Ashwin Mazumdar
Apr 30, 2019
Sleep and Yoga
Sleep and Yoga
Growing and aging populations are putting increased pressure on health-care systems that are already buckling under the burden of chronic…
Ashwin Mazumdar
Apr 30, 2019
Make her feel special this Mother’s Day
Make her feel special this Mother’s Day
Mother’s Day is only a month away and it is that time of the year when we get yet another opportunity to express our gratitude for the…
Ashwin Mazumdar
Apr 30, 2019
Feeling tired after a full night’s sleep? You may have sleep apnea.
Feeling tired after a full night’s sleep? You may have sleep apnea.
Dozee editorial team with inputs from physicians
Ashwin Mazumdar
Apr 16, 2019
Dogs at work
Dogs at work
Working for Dozee comes with an added benefit, you get to work closely with two super friendly and hooman loving dogs Pi & Potato.
Mudit Dandwate
Feb 9, 2019
Draped in patterns, sensing the music of the body
Draped in patterns, sensing the music of the body
The human body is a symphony of rhythms. When all is well, each organ is playing in tune and the symphony sounds spectacular. But, if one…
Mudit Dandwate
Feb 6, 2019
Why we are so passionate about Dozee?
Why we are so passionate about Dozee?
A question that we’re always asked — Why did you choose sleep-tech over million other things?
Mudit Dandwate
Oct 7, 2018
How do we score your sleep?
How do we score your sleep?
Sleep is a complex process. As much as we do love to sleep, we know very little about what goes on inside our body while we are asleep…
Gaurav Parchani
Sep 18, 2018
I'm a survivor
I'm a survivor
My story of fighting for life with a crocodile, losing an arm, pursuit to live and make a difference, someday.
Mudit Dandwate
Jun 24, 2018
About Dozee
Latest Stories
Archive
About Medium
Terms
Privacy
Teams
