Mirror your attacker

strategies of jiu jitsu for everyday life and leisure

How do we apply martial arts in our everyday lives, particularly if we've never taken a martial arts class?

Nothingness

If we can say and think the word ‘nothingness’ then the implication is that ‘nothingness’ must exist. But is it nothing? Or something?

I came to the end of my tether, or ‘nervous breakdown 101’

Affirmations, sayings and 10-point lists — sometimes it just makes me want to puke. We definitely need them, but here’s my plain view: when it comes to inspiring and encouraging each other… well, the sharing — of both our…

The Monks of Nothingness

Insights into disorders within the Order

The Holy Man of Simplicity

Insights into disorders within the Order

The Confident Isle of Uncertainty

Insights into disorders within the Order

The Beggar of Forgiveness

Insights into disorders within the Order

The Nun of That

Insights into disorders within the Order

The Tour Guides of Nothingness

Insights into disorders within the Order

The Scribe of Sugarcoating

Insights into disorders within the Order