I always imagined that healing was in the big moments, milestoned reached. For someone whose wounds are rooted in achievement (and feeling less than for not…
Between the general public and well-meaning survivors of similar experiences, there’s a really strong push for people to…
Part of overcoming fears is naming them, and then listening in to see which parts seem reasonable, which parts to discard because they are incorrect gut judgments.
There are some days when things feel like they are too much,yet there are no specific words,no specific actions to improve oneself,
If your apology involves degrading yourself, calling yourself shit or insulting yourself, its…