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I’m not “Spiritual.” I just practice being a Good Person.
We’re about anything that helps us to live a good life that also happens to be good for others, and our planet.
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Yoga
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I’m not “Spiritual.” I just practice being a Good Person.
May 30
This Meditation Rocked my World (& might Rock yours Too).
I used to believe that meditation was about…
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224
3 responses
Elephant Journal
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I’m not “Spiritual.” I just practice being a Good Person.
May 9
The Language we Need to Stop using in Yoga — & Life.
I am not a naturally flexible person. I never…
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193
4 responses
Elephant Journal
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I’m not “Spiritual.” I just practice being a Good Person.
Apr 14
At 8 years old, I started Hating my Body. This is what Helped Me.
I think I was about eight years old…
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9
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I’m not “Spiritual.” I just practice being a Good Person.
Apr 26, 2023
How to Really Learn our Lessons in Life.
“Nothing ever goes away until it has taught us what we need to know.” ~ Pema Chödrön
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181
1 response
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I’m not “Spiritual.” I just practice being a Good Person.
Jan 26, 2023
21 Ways to Sit With Uncomfortable Thoughts & Emotions.
We all feel uncomfortable emotions sometimes.
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54
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I’m not “Spiritual.” I just practice being a Good Person.
Nov 16, 2022
The Best Way to let go of Heavy, Dark, Painful, Difficult Emotions.
As I was sitting on my yoga mat…
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600
6 responses
Elephant Journal
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I’m not “Spiritual.” I just practice being a Good Person.
Jun 27, 2022
Yoga Didn’t Save You.
I genuinely used to believe that yoga saved me.
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60
1 response
Elephant Journal
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I’m not “Spiritual.” I just practice being a Good Person.
Jun 2, 2022
Struggling with Wrist Pain? Here’s how you can still Practice Yoga.
I’m still coming to terms with the…
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55
1 response
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I’m not “Spiritual.” I just practice being a Good Person.
Apr 10, 2022
My Absolute Favorite Yoga Pose for Lower Back Pain.
Lower back pain sucks.
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287
4 responses
Elephant Journal
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I’m not “Spiritual.” I just practice being a Good Person.
Apr 7, 2022
“I Bend with the Hope that I Break” — A Poem to Remind us why we Practice Yoga.
I don’t always think…
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71
1 response