There are hundreds of thousands of us, all around the world, getting ready for spring…
I have been lucky enough to train in most of the great training destinations in Kenya…
My home town marathon attracts participants from every part of the country and the rest of the world, but the competition here is usually perceived to be amongst Nandi County, “the source of champions”; Uasin Gishu County, “the city of champions” and Elgeyo-Marakwet County…