Running

Normally a decision for experts, we’re asking our customers instead. Here’s why.

The most common…

3 Things We Learned from Enda Runners Last Year

Every year, we carry out a runners’ survey to better understand how and why people run (or plan to run, for those who aren’t there yet).

It’s always amazing and humbling to read each individual feedback and connect with…

This is Why We Run

“Ask any runner why he runs, and he will probably look at you with a wry smile and say, “I don’t know.” But something keeps us going.” — Adharanand Finn, Running with the Kenyans

Your Guide to Kenyan Athletics at the Rio Olympic Games

The opening ceremony of the Rio Olympics is Friday (5 August). There will be great events to watch throughout the games, including boxing and the rugby sevens. But for the bulk of the action for the Kenyan team will be when athletics…

4 things that helped me make a radical career change

How to Train for a Marathon like a Kenyan

There are hundreds of thousands of us, all around the world, getting ready for spring…

The 7 Best Places for Training in Kenya

I have been lucky enough to train in most of the great training destinations in Kenya…

Cross Country is the Heart of Kenyan Running

It only took a slight touch on my leg to send me flying. I hit the ground of…