Everyday Ayurveda
Ayurveda believes in the philosophy that “every human being is different and so should be their diet”
5 evening winding-down routines for deep sleep and a fresh tomorrow
5 evening winding-down routines for deep sleep and a fresh tomorrow
Most influencers discuss how to stay productive throughout the day, but few emphasize the importance of winding down at the end of the day…
3 Skin care routine as per Ayurveda
3 Skin care routine as per Ayurveda
I have been in boarding school since the age of 7. At such a young age, I didn’t have a proper understanding of what to eat, let alone how…
3 home remedies that helped me get rid of my chapped lips and sweaty palms and feet
3 home remedies that helped me get rid of my chapped lips and sweaty palms and feet
Some health issues are very personal, and although they may seem trivial, their frequency can significantly hamper your daily life. Chapped…
5 body signs to look for to have ultimate health (Pitta Dosha Edition)
5 body signs to look for to have ultimate health (Pitta Dosha Edition)
This article will be helpful for individuals who have started their journey towards a healthier lifestyle. It is particularly useful for…
3 replacement in your kitchen for long-term health benefits
3 replacement in your kitchen for long-term health benefits
This article is beneficial for those who want to make positive lifestyle changes but don’t know where to begin. People often start spending…
3 benefits of eating fruits for Breakfast (Pitta Dosha Edition)
3 benefits of eating fruits for Breakfast (Pitta Dosha Edition)
You may have heard the saying, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” However, few people truly…
99% people misses natural living by not knowing their body type — Vata, Pitta & Kapha
99% people misses natural living by not knowing their body type — Vata, Pitta & Kapha
If you are really interested in living a healthier lifestyle for most of the year, you should read this. People who have been suffering…