Recognizing The Signs Of Codependency

Codependency is a sign that a person did not receive the nurturing required in childhood to help them grow into an emotionally healthy adult. It can be difficult for adults to recognize their own codependent tendencies and behaviors and even more difficult to seek…

Why Dating with Depression is Hard, The High Cost of Mental Health, What Recovery Looks Like and The Stigma in Academia — SonderMind Weekly #20

Good Morning!

‘This Is Us’ Showed How Debilitating and Scary an Anxiety Attack Can Be

A character on the hit NBC show suffered from a panic attack this week — and the portrayal was spot-on. #WellDone

Drug Addiction

Drug Addiction at a Glance

Individuals at any age — from babies in the womb, to children and adolescents…

Marriage Counseling

What is Marriage Counseling?

Marriage is intended to be a foundational part of your life. You need to be able to depend on your partner for love, support, and understanding. Yet, when you experience losses, pregnancies, or illnesses, your relationship can become…

Using Architecture To Explain 16 Mental Illnesses And Disorders

Wow. These are just amazing.

We Need To Stop Telling People to “Go For A Run” To Fix Their Depression

This frustrated writer does a great job of explaining why “going for a run” is so often recommended and then very clearly walks through just how — ironically — depressing that is for the depressed person…

I Wish We Could Talk More Openly About Mental Health In Academia

Making the analogy that it feels like a “cliched sci-fi episode” when a colleague disappears and then nobody ever again mentions them so that it feels as if you’re the only one who has the memory, the author starts out…