Excavating your life

This is your invitation to feel better than you have in a long time. I dare you.

The trap of If-Then thinking. It’s ruining your life.

I remember being about 6 years old and wanting a…

Everyone you meet is a mirror. How do you look?

Are you struggling or in the flow of life? Maybe this story can change your perspective.

Caught in the web of our lives.

We’re all caught in a web of our own making. We live in it feeling somewhat safe. It’s a creation of…

What are you hiding behind? Time to let it go.

I think I’m safe. Hidden from others’ sideway glances, judgments and my own…

Being a control freak only gets you so far. Here’s how I know. (I took pottery.)

Why what you believe is the problem.

A friend recently brought up this idea of Humanism. He was…

Why are we all so serious about life? Here’s 1 super simple way to find joy today.