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Exist stories

Stories and techniques for understanding and improving your life, from https://exist.io

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Quantified Self

Belle Beth Cooper in Exist stories

Sep 4, 2016

Finding insights in your Todoist data with Exist

We’ve been adding new integrations to Exist recently, and there’s one we’re particularly excited about: Todoist. Along with our previous productivity integrations, GitHub and RescueTime, you can now get an even clearer picture of what affects…

Belle Beth Cooper in Exist stories

Feb 22, 2016

How do fitness trackers measure your heart rate?

Have you ever wondered how smartwatches and wrist-based fitness trackers can tell what your heart rate is? I’ve been wearing an Apple Watch for a few months now, and it’s fun to see what my heart rate is during and after workouts. But it got me…

Belle Beth Cooper in Exist stories

Feb 7, 2016

How I’m curbing my spending in 2016

I’ve been spending too much money lately (actually, for a lot longer than “lately”). Shopping is…

1 response

Belle Beth Cooper in Exist stories

Feb 6, 2016

Apple Health isn’t private. It’s painful.

In October 2015 (3 months ago) I started working on integrating Apple Health with Exist for iOS. Lots of Exist users (or potential users) don’t have dedicated fitness tracker hardware, and are quite happy with the activity and sleep tracking apps available…

4 responses

Belle Beth Cooper in Exist stories

Jan 24, 2016

Building habits that make me happy

I’m just about to launch an email course on building productive habits, so I’ve been thinking a lot about the habits I’ve built so far. My biggest wins have been reading every day, learning French, and getting up early. After being sick for a few weeks, and struggling…

2 responses

Belle Beth Cooper in Exist stories

Dec 18, 2015

The best Apple Watch apps to track your life

I’ve had an Apple Watch for about two months now, and I love it. While I was sad…

Belle Beth Cooper in Exist stories

Jul 7, 2015

Apps to track your period

Apple just announced they’re adding period tracking to the built-in iOS Health app, but there are plenty of apps for iOS and Android that have been offering in-depth period tracking for ages.