My Top 3 Nootropic Interventions

Start using the best nootropic interventions, with inverse risk and…

The Best Nootropics for Mindfulness — Backed by My Experience and Science

Have spiritual experiences or increase your ability to handle stress.

How I Went From Aphantasia to Photographic Memory With Nootropics

Applying the 3-Step Process to Find…

Cerebral Blood Flow Is Crucial For Cognitive Performance

Here’s how to avoid a lack of it

How to Increase Oxytocin for Social Intelligence and Feelings of Love

The neuropeptide of emotions…

62 ways to improve sleep quality

Deliberate eating, supplementation, light exposure & exercise for optimized sleep.

The Microbiome, The Brain & Mental Health

The microbiome-gut-brain axis in neuropsychiatric disorders

How to practice mindfulness — The only 3 steps you need

The Best Nootropics for De-stressing and Relaxing — Backed by My Experience and Science

The Risks Of Nootropic Use

To sustainably do anything you need to be aware of risks connected with…