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EXERCISE
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Cardio
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Place where one of the best certified personal trainers and nutritionists around the UK share their knowledge and insights about exercise and nutrition. All our content is curated by our passionate and knowledgeable community.
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Cardio
TrainChampion
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Experts write
Mar 19, 2021
The jumping rope routine for weight-loss
Jumping rope is a form of cardio activity that significantly increases your energy…
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TrainChampion
in
Experts write
Oct 2, 2020
How to structure and approach your weight loss cardio training
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