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Mindfulness
Exploring Sobriety
Reflections on life without alcohol.
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Mindfulness
Benya Clark
in
Exploring Sobriety
Mar 15
Are You a Sober Jerk? Am I?
The recovery community isn’t always as supportive as it should be.
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377
8 responses
Benya Clark
in
Exploring Sobriety
Feb 2
When to Take Sobriety One Day at a Time
Does this popular strategy eventually become exhausting?
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653
18 responses
Benya Clark
in
Exploring Sobriety
Jul 7, 2023
How To Resist Alcohol Cravings
A personal guide to resisting urges and staying sober.
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551
3 responses
Benya Clark
in
Exploring Sobriety
Apr 28, 2023
Why I Couldn’t Cut Back on Drinking
I wanted to drink alcohol in moderation, but I always ended up…
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377
9 responses
Benya Clark
in
Exploring Sobriety
Apr 14, 2022
This is the Opposite of “One Day at a Time”
How I put off my sobriety, day by day.
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195
5 responses
Benya Clark
in
Exploring Sobriety
Mar 17, 2022
Staying Sober on a Bad Day
Today went wrong, but I didn’t drink.
What I Would Have Done
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400
7 responses