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Mental Health
Fast Company
Fast Company is the world's leading progressive business media brand, with a unique editorial focus on innovation in technology, leadership, world changing ideas, and design.
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Mental Health
Fast Company
Jun 4, 2021
These Are the 3 Types of Mental Downtime Your Brain Needs
Targeting different sources of mental…
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151
1 response
Fast Company
Oct 27, 2020
4 Highly Effective Ways to Deal With Anxiety
There’s a lot to be stressed out about these days. These…
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6
Fast Company
Sep 28, 2020
I Stopped Using Screens on Sundays. This Is How It Changed My Life
Taking one day away from…
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2
Fast Company
Jul 15, 2020
5 Reasons Why You’re Probably Procrastinating More Right Now
If you’ve found yourself putting off…
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9
Fast Company
Jun 12, 2020
‘Doomscrolling’ Can Break Your Brain. It Can Also Be a Force for Good
Endlessly binging on bad news in…
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20
Fast Company
Apr 23, 2020
Why Helping Others Is Good for Your Mental Health During Quarantine and 10 Easy Ways to Do It
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12
Fast Company
Jul 30, 2019
How to Get Things Done When the News Cycle Is So Depressing
The emotionally draining news cycle…
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84
Fast Company
May 30, 2019
Opting Out of Black Trauma: Why I Couldn’t Finish ‘When They See Us’
I have no doubt that Ava…
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1.8K
19 responses
Fast Company
May 29, 2019
How Introvert Bosses Can Manage Extroverts Without Stressing Out
In the workplace, introverts and…
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120
Fast Company
May 1, 2019
The Science of Why You Hate Your Open Office
And one reason why it might actually be good for you
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2.2K
17 responses