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Fastfitnesstips
FastFitness discusses cycling science
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Exercise
Alex Fastfitness
in
Fastfitnesstips
Oct 2, 2022
Don’t do more than 3hrs/wk in the gym!
aka How much strength training is enough?
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1
Alex Fastfitness
in
Fastfitnesstips
Aug 18, 2022
New Study Asks: What is the optimal amount of activity vs exercise?
This is an old story, but one with…
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2
Alex Fastfitness
in
Fastfitnesstips
Mar 30, 2020
Is Exercise Safe with Coronavirus?
Can Exercise cause Immunosuppression?
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3