Why People Run Marathons?

“You anyway run a regular rat race at your office everyday, then why run a marathon?”

Top 5 Weight-Loss Mistakes

Going to office on a Monday morning is easier compared to losing weight. Weight loss is an emotional journey…

How to make your weekends worthwhile

Every Monday, we look forward to the weekend and every Sunday, we feel the pre-Monday blues. Life is now nothing but a series of these feelings and we have now stopped thinking about doing something different. We are either making plans to sleep for hours, or…

Right Choices at Workplace: Sitting vs Standing?

Sedentary lifestyles, the myth of IT jobs, and all work and no play makes Jack a dull employee — we’ve heard it all. Actions were taken, myths broken, changes were around the corner, but nothing lasted long. The question still stands strong…

Why You Need To Pack Your Bags And Disappear Every Now and Then

Are You Feeling the Heat at Work?

The fact that most employees feel some form of stress in their work environment is not uncommon to…

The evolving concept of Job Satisfaction, And it’s Impact on Work Culture

What’s wrong with organizing Secret Santa in your office?

Gamification At Work — Myth or Reality?

In the past decade the word gamification has been used several times with reference to…

Time to put a Ring in Your Workout!

When the world is revolutionizing, moving towards a creative side, then why are you still just…