Yes, Your Perceptions Are Holding You Back. Period.

Get out of your own head and take that leap.

Caregiver Series

Taking Care of Your Aging Parents Isn’t For the Faint of Heart

What To Do When the Universe Slaps You Down

Embrace the pain and rise. Always move forward.

Lessons Learned from the Elderly: How to Make Life Better When You Get to Their Age

Caregiver Series

Being Elderly But Not Old

Appreciate the elderly folks, because you’ll…

Caregiver Series

Lost in My Thoughts

An introvert caregiver’s journey to self-care

Caregiver Series

Grieving for Someone Who’s Still Alive

And wondering how I’ll ever be…

How to Recognize When the Universe is Talking to You Today; All It Takes is Gratitude

The Secret to Not Getting Old But to Age Well

A life lesson learned from a caregiver

The Lighter Side of Zen

Yes, As A Matter of Fact, Do Sweat the Small Stuff