finishermag

How To Take Care Of Your Feet

Our feet are probably the last part of our body that we think about — we only pay attention to them when…

Here’s Why You Need A Robust Support Crew During Your Endurance Challenge

First Step To Learning Yoga: Correct Breathing Technique

5 Aspects Of Fitness You Need To Know Before Starting A Training Programme

Adapt, Unlearn & Upskill: How Runners Adjusted To New Normal

What You Need To Know Before Starting A New Diet

Know Your Spices To Boost Immunity

Since the advent of Covid-19, many WhatsApp groups that I am part of have been inundated with…

Yoga Exercises To Strengthen The Core

When someone talks about core strengthening, the first image that may flash in the head is of a well-toned fitness enthusiast with at least a six pack and the ability to do hundreds of crunches and push-ups in an hour. At least, this was the image that used to…

Product Review: Skechers GORun 7+

When Skechers released their new shoe in the Performance line-up, we knew we had to try it. We slipped in to a pair of their newest shoe with the foam-based midsole, and it’s safe to say that we’re in love. Known for their high standard of comfort, Skechers have…