Mistaking Feelings for Truth

Another form of distorted thinking that people can easily fall into during times of change is called…

Alan Watts — realising there is nothing to hold on to sets you free

Yuval Noah Harari — 21 Lessons for the 21st century

You don’t find your purpose, you build it (HBR)

Mark Twain famously said:

“The two most important…

I am what I choose to become

Sigmund Freud thought that sometimes the memories of things that happened to us in our childhoods returned to…

Transforming unwanted emotions into something more useful

Meditation not only reduces stress, it physically changes your brain (Harvard)

Creating inspiration with Story

In a time of change, people are likely to be feeling confused, uncertain, or even afraid.

Create your own customised inspiration map

Before the great explorers of old set out on their journeys they would always draw a…

So good to see so many people finding this useful