10 Benefits of Peer Support

When first responders develop symptoms of depression or begin to struggle with addiction or thoughts of suicide, their first inclination is often just to “suck it up” and keep going. Their primary focus is helping others, so when they are the ones who need help, they may not feel…

EMS Burnout: Causes, Prevention, and Stress Reduction Tips

Firefighter Sleep Deprivation: What You Need to Know

When the Job Becomes Our Identity

The life of a firefighter often revolves around the firehouse. Long shifts, extensive trainings…

Chaplains Have Key Roles as Fire Department Staff Members

EMDR: Is It the Answer to PTSD?

Post-traumatic stress disorder (PTSD) is unfortunately a common diagnosis among first responders. Chronic exposure to traumatic events and repeated endurance of life-threatening situations can result in a range of significant and intrusive symptoms related to the disorder…

Children of Law Enforcement Officers: Coping with Current Events