Fitness Reimagined

Why are we even taking this into consideration?

Don’t be misled by AI misinformation

Are you unsure of where to start with getting in shape?

What is an acceptable amount of time to take off from your exercise regimen?

Which one is going to help more in the gym

Do you even know what you want to learn in regard to getting, and staying, in shape?

I let myself get a little too comfortable

Are you looking to make a lifestyle change?

The position that’s most comfortable may not be helping you rest