I am standing on the edge of a cliff and feeling afraid.
So the year is roaring towards its end. At this time of year, we sit, corpulent and full of festive cheer (ie…
“Station 5 — Burpees!” groans. Recently, on one of our Facebook threads (brilliantly communal Fitness Soul is — you should try it!) one lovely person was saying, mostly in jest “You always make us do burpees”.