Flourish Mag

3 Tips from Mental Health Experts for Crafting a Self-Care Regime

How mushrooms can be enlightening — even if you never actually eat them.

Finding fairies and open…

Composting to Better Mental Health

An American Expat finds new rhythm in Ireland’s winter darkness.

3 Life Lessons learned on the golf course

Finding refreshing light from an old hobby.

On Holding Space —

One of the most important skills to learn in this lifetime.

Wherever You Go There You Are

Why seeking more and better always leads you back to where you started.

Art in a Time of Normalized Despair

“There is no shadow without light and no light without shadow.” —…

4 Coping Strategies You Can Use When You’re Feeling Overwhelmed