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What's Coaching?
Self Reflection
Taking Action
About Jessica Iachia
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Self Care
Food for Soul
There is a path to your Wellbeing
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Self Care
Jessica Iachia
in
Food for Soul
Jan 3, 2020
How to feel home wherever you are
Reflections & actionable techniques that will help you feel at home
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6
1 response
Jessica Iachia
in
Food for Soul
Jan 3, 2020
Why pranayama is a life hack worth your time
Understanding what pranayama is and how we can use its…
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51
Jessica Iachia
in
Food for Soul
Feb 7, 2019
Start supporting your second brain
Building self-awareness around your gut and recommendations
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10