Science

My Cherished Morning Latte — Could it Be The Culprit?

The lactose in your morning coffee could be the…

Inulin — what is your tolerance?

Measure your unique tolerance to sugars like inulin with your…

Sorbitol = sweetness but we all have our limits. What is yours?

Measure your unique tolerance to…

Why You Should Track Your Poop

Feeling Bloated After That Fruit Salad?

Fructose can cause digestive issues for some. Use your…

What’s the difference between soluble and insoluble fibre, and does it matter?

Dietary fibre is a…

A Good Night’s Sleep For Our Gut

For those using the FoodMarble AIRE, you have probably noticed that…

Tracking Daily Stress for Optimal Gut Happiness

You have probably noticed that we ask you to log your…

Tips for your FoodMarble FODMAP Challenge

We hear from so many users that they want to do a FODMAP…