Discussion on this here: https://www.reddit.com/r/longevity/comments/9ewtwu/weekly_thread_things_that_we_all_should_do_every/
Some feedback gathered on how to fall asleep very fast. Even if you can’t do it, don’t stress yourself about it! The added stress will make it even harder. You’re still getting benefits for your body when lying in bed on your way to falling asleep — so knowing that…
Read until the end and you’ll find out how, without having to spend any money, you can help scientific research in your…
