The startup life is notoriously fast, busy and stressful, and somewhere among the foosball tables and vending machines we’ve lost our way on true self-care.
When I established my barre studio in 2015, I was a fledging businesswoman, following my passions and hoping I could generate something successful with my dogged determination. Now two years in, there are certainly things I would do differently.
A quick glance at any newsstand will reveal a multitude of wellness magazines with “healthy,” “fit” bodies shrouding the covers. But take a look around you — those bodies don’t always reflect our world. If you’re only using…