At the beginning of this year I made a change I wasn’t sure I could successfully make. I committed top eating…
Eating a meat free diet seems to be so controversial.
After years of being a vegetarian I finally made the leap to eating a vegan diet. Being vegan was always…
Running the 2016 Wineglass Half Marathon:
I’ve known for about 52 weeks that I would run this race again. I ran my first half marathon here in 2015 and I knew I wanted to do it again and do it better. This was the one race I knew early on I would run…
Running the Binghamton Marathon Relay
I started off the 2016 year thinking I would only run a few events. As the year has progressed I have found myself…
On February 19, 2016 I reached a milestone for me personally. This was the date I reached 1 year…
One criticism often leveled against a vegetarian diet is that it can’t possibly be healthy for you. We get protein from eating meat. How can we get enough protein from eating vegetables alone?
