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About
Training Programs
About
Physical Autonomy
Get stronger and move better so your body can be ready for the activities you love.
Note from the editor
Get stronger and move better so your body can be ready for the activities you love.
Editors
GMB Fitness
Build your physical autonomy by exploring what your body is capable of and developing your movement skill.
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Andy Fossett
Slightly worse than better than average. Funk Connoisseur and CEO of GMB Fitness.
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Jarlo Ilano
Physical Therapist, Martial Artist, and Daddy
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Writers
Rachel Honeyman
Content wizardess at GMB Fitness —
https://gmb.io
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