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The Small Town Advantage

The Small Town Advantage

At GymNext, we love to run experiments. This is something I learned from my days at Zynga and brought with me to my latest startup. We are…
Go to the profile of Duane Homick
Duane Homick
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The Tiny Startup

The Tiny Startup

“Shoot for the moon. Even if you miss, you’ll land among the stars” is written on my favorite coffee mug, reminding me daily to chase after…
Go to the profile of Duane Homick
Duane Homick
CrossFit, Cavemen, and Caramel

CrossFit, Cavemen, and Caramel

Starting a new fitness program can be stressful. Even under the guidance of a professional leading you through classes, they eventually…
Go to the profile of Brendan Hughes
Brendan Hughes
Functionally Fitnessing

Functionally Fitnessing

What a great week! I stayed on schedule with not only my fundamentals classes, but also my running — which means no embarrassing photo for…
Go to the profile of Brendan Hughes
Brendan Hughes
Resist the Squish

Resist the Squish

Now, I don’t mean to brag (okay, maybe a little), but according to the image below I am no longer an “immature squatter”. I’m about a…
Go to the profile of Brendan Hughes
Brendan Hughes
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