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Why we should make practising gratitude in business a habit
Why we should make practising gratitude in business a habit
Research has established that work stress physically and psychologically damages workers and economically burdens organizations and…
Michael FitzGerald
Jul 3, 2018
Habit Hacking
Habit Hacking
Over 40% of the things you do are automatic habits, hard-coded into your subconscious brain. It’s evolution’s shortcut to help keep you…
Michael FitzGerald
Jun 19, 2018
Habit stacking is a superpower
Habit stacking is a superpower
A habit stack is a group of small recurring tasks.
Michael FitzGerald
Jun 20, 2018
The rise of the distraction-free app
The rise of the distraction-free app
You can always find a distraction if you’re looking for one.
Michael FitzGerald
Jun 18, 2018
Great Intentions
Great Intentions
We’ve all heard about the effectiveness of making a list and striving to achieve each task. By setting up a stack of habits for your…
Michael FitzGerald
Jun 27, 2018
The Science of Habits
The Science of Habits
Or how to be come a habit stacking master
Michael FitzGerald
Jun 25, 2018
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