The Power of Random Acts of Kindness

The Stoic Random Act of Kindness Challenge

People who run late, happier?

According to some, people that are chronically late are simply overly optimistic about time the logic goes…

Happiness and the Hardest Class at Yale

It’s called “Psychology and the Good Life,” and enrollment soared to almost 1/4 of Yale’s…

Addicted to Achievement? Some Say the Secret to Happiness Lies in Kicking Your Habit — Happiness Posts

You Won the Lottery! — Happiness Posts

We all have bad days. One thought that will put it in perspective is that you are likely a…

The Messier You Are, The Happier You Are?

Do you pride yourself on stark minimalism and stacking paper at right angles, or are…

Happiness or Purpose? Purpose May Be Better

The Japanese word “ikigai” can be translated into English as “that which makes life…

Is Happiness a Duty? — Happiness Posts

Because happiness is a choice, I believe we all have a duty to be happy as much as possible.

Stuff v. Experiences — What Kind of Spending Increases Happiness?