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This Happened To Me

Happy Brain Club

A publication for personal growth, mental health and psychology related reads

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This Happened To Me

Jill (Conquering Cognitions) in Happy Brain Club

It Doesn’t Have to Be Perfect to Be Good

Perfectionism can be a barrier to happiness.

A red flower that is starting to wilt.

Manasi Kudtarkar in Happy Brain Club

You May Be Failing Because Your Goals Aren’t High Enough

Here’s what to do instead.

Ananya Dube in Happy Brain Club

It’s 2021, We All Need Therapy

And no, please don’t judge your friends and family for taking help.

Alexander M. Combstrong in Happy Brain Club

The Day I Met My New Dead Friend

The horrible hangover that led to accidentally going to the funeral…

Jill (Conquering Cognitions) in Happy Brain Club

“Thank You” Is Not the Same as “I’m Sorry”

If you are using an apology properly, there is no reason to…

Charlie Lukas in Happy Brain Club

Two chairs facing each other.

Want to Improve Your Mental Health? Start Talking to Chairs.

When’s the last time you had a hard talk…

Alexander M. Combstrong in Happy Brain Club

Why We Laugh at the Most Inappropriate Times

And why sometimes we just can’t stop