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Fitness Tips
Health & Fitness Odyssey
Health and fitness is a lifelong journey and we publish high quality and interesting articles that will help you on this journey.
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Fitness Tips
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 9
New to The Gym? Avoid Making These Beginner Mistakes
Don’t learn these the hard way
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22 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Jul 28
Health & Fitness Odyssey — We’re Looking For Writers
Share your heath and fitness stories here
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1.2K
30 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Jul 15
Summer Gym Series Day 2 — Back & Biceps
I also go into the idea of progressive overload
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595
14 responses
Jaxson Wilson
in
Health & Fitness Odyssey
May 13
The Most Important Fitness Advice You Need to Know
Why rest and recovery are so important
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1.3K
29 responses
Jaxson Wilson
in
Health & Fitness Odyssey
May 9
The Unreal Benefits of Stretching and How to Stretch Properly
Why stretching is one of the best things…
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1.5K
39 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Apr 30
The Best Beginner Workout Routine That Will Make the Gym Less Intimidating
A great routine if you want…
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1.4K
33 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Apr 24
Chest & Back — What I Did in The Gym Today
A muscle building chest and back day
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21 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Apr 19
A Fantastic Leg Day — What I Did in The Gym Today
Y’all will never catch me skipping leg day
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711
17 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Apr 17
What I Did In The Gym Today — Arms Edition
Nothing better than an arm day
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824
17 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Mar 26
My Current Workout Split That Helped Me Gain Serious Muscle
And lose fat too!
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257
5 responses