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Health & Fitness Odyssey
Health and fitness is a lifelong journey and we publish high quality and interesting articles that will help you on this journey.
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Workout
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 11
Lost Your Motivation? Here’s How to Stay Consistent in the Gym When You’re Out of Motivation
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22 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 9
New to The Gym? Avoid Making These Beginner Mistakes
Don’t learn these the hard way
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812
22 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 2
How to Get in Amazing Shape at Home With No Equipment
An incredible home workout
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21 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Jul 26
How to Regain Your Focus When You Fall Off Course
Summer gym sessions day 8 — Legs & Shoulders
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27 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Jul 20
Summer Gym Sessions Day 4 — Rest
The importance of rest and recovery
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607
19 responses
Jaxson Wilson
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Health & Fitness Odyssey
Jul 15
Summer Gym Series Day 2 — Back & Biceps
I also go into the idea of progressive overload
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14 responses
Jaxson Wilson
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Health & Fitness Odyssey
Jul 2
The Best Workout Split That Everyone Should Use
The split that I recommend everyone to try
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563
15 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Jun 25
3 Easy Tips You Need to Do if You Want to Workout Consistently
What I do to make the gym fun
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27 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Jun 18
The Best At-Home Workout You Need to Try
A quick and effective workout that you can do without…
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1.3K
33 responses
Jaxson Wilson
in
Health & Fitness Odyssey
May 27
The Most Fantastic Full-Body Workout Routine
A workout for busy people
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19 responses